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Discover the joy and benefits of hula hooping

Hula-hoop avec Hoop Montréal
  • Develop your coordination

  • Burn lots of calories

  • Tone up your muscles and flex your body

  • Be part of a vibrant and inspiring community

  • Develop your creativity

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Upcoming Courses and Events

Hoop Fitness
Tuesdays, 7 p.m. to 8 p.m. until June 19,
Studio Bizz Mont-Royal (studio D) – according to package


VIB-ESSENCE (Hoop Fitness)
Saturday May 19 at 10:45 a.m. and noon
Old Port of Montreal – event prices
Outdoor Jam
Thursdays at 7 p.m. from May 31 to August 30
Lafontaine Park – free


Hoop Fitness at Avenue du Mont-Royal Trade Fair
Saturday June 2 at 1:20 p.m.
In front of Studio Bizz Mont-Royal – free


TriFlow Fest
Form June 8 to 10
Domaine Scouts St-Louis-de-France, Trois-Rivières – event prices
Hoop Fitness $10 SPECIAL
Tuesdays at 6 p.m. from July 3 to August 28 except July 24 and 31
Lafontaine Park – 10 $

The course you are looking for is not there?

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