Hoop Fitness – SUMMER – Plateau-Mont-Royal

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Hoop Fitness – SUMMER – Plateau-Mont-Royal


Combine the pleasure of outdoor hula hooping with the benefits of fitness!
Tuesdays and Thursdays at 7 pm, from July 2 to August 27, except July 23 and 30, in Lafontaine Park
All levels.


These are outdoor classes taking place at Lafontaine Park.

Hoop Fitness is a great and super fun way to stay fit. It requires no hooping experience as the instructor teaches several variations of difficulty for each movement, depending on participants’ skill level. You can join the group anytime, no matter your experience.

Hula hoops are provided free of charge

LEVEL : all
DAYS : Tuesday and Thursday
TIME : 7 pm to 8 pm (1 hour)
DATES : July 2 to August 27, except July 23 and 30 (7 weeks)
STUDIO : La Fontaine Park, at the intersection of Duluth Avenue East and Parc-La Fontaine Avenue