Mini Initiation – Plateau-Mont-Royal

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Mini Initiation – Plateau-Mont-Royal


Our most popular course! Quickly learn basic hula hoop techniques and transitions.
A 4 hours course on Sundays at 4 pm, from January 12 to February 2 in Studio Bizz Mont-Royal


You will learn basic movements such as spin around the waist, hips, knees, neck, and hands, as well as several impressive transitions such as vortex and shimmy. These will be integrated to transform the technique into fluid and graceful movements.

Hula hoops are provided free of charge

LEVEL : beginner
DAY : Sunday
TIME : 4 to 5 pm (1 hour)
DATES : January 12 to February 2 (4 weeks)
STUDIO : Studio Bizz Mont-Royal, 551, Mont-Royal Avenue East, 3rd floor, Montreal