What can we do for you?

I want to take hula hoop classes

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I want to buy a hoop, DVD or accessory

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I am hosting a public, private or corporate event and would like to include hula hooping

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Latest news

8 hoops in one

By popular demand, we now offer a range of polypro sectional hoops that allow you to assemble up to 8 [...]

Appointments now online

To better serve our customers, we have just installed a new feature on our website that allows you to make [...]

Upcoming free practices

Sundays, July 6 to August 24, 2025, from 3 p.m. to 5 p.m.

Thursdays, July 10, August 14, and September 18, 2025, from 8 p.m. to 10 p.m.

At Lafontaine Park at the intersection of Duluth Street.
FREE, registration not required, hoops provided.

Buying guide for beginners

It is (at first) easier with a large one! Contrary to popular belief, it’s easier to successfully spin around the [...]

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Discover the joy and benefits of hula hooping

Hula-hoop avec Hoop Montréal

  • Develop your coordination

  • Burn lots of calories

  • Tone up your muscles and develop your flexibility

  • Be part of a vibrant and inspiring community

  • Develop your creativity

Our services

Group and Private Classes

All year long, we offer a dozen different courses, ranging from introductory courses to advanced courses, as well as private and semi-private classes.

Hoop School

Hoop Fitness

Exclusive to Hoop Montréal, Hoop Fitness is a great and fun way to stay fit. It’s accessible to all level, including beginners. 

Hoop Fitness

Hula Hoops for Sale

Get a quality hula-hoop for adult at our unique Hoop Boutique. We always have a good selection in stock.

Hoop Boutique

DVD for Beginners

The first bilingual English&French hula hoop learning DVD for beginner. Perfect for learning at home at your own pace.

DVD for Beginners

Events, Festivals, and Corporate Activities

Contact us to organize an event at your work, a private workshop, a party animation or any other idea of your own. Guaranteed fun! 

Hoop Contact

Instructor Training

We offer instructor training every two years. Learn how to build and conduct effective classes and more!

Instructor Training