Tonus, fun, and endurance. Feel the fitness settling in!
You will have so much fun toning up your muscles while developing your coordination and flexibility.
Hoop Fitness is a great and super fun way to stay fit. It requires no hooping experience as the fitness certified instructor teaches several variations of difficulty for each movement, depending of participants’ skill level. You can join the group anytime, no matter your experience.
Hula hoops are provided free of charge.