Hoop Fitness – Plateau

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Hoop Fitness – Plateau


Combine the pleasure of hula hooping with the benefits of fitness!
Tuesdays at 6 p.m. from January 10 to April 25, in Station Clark (corner Mont-Royal).
All levels, hoops are provided.


Hoop Fitness is a great and super fun way to stay fit. It requires no hooping experience as the instructor teaches several variations of difficulty for each movement, depending on participants’ skill level. You can join the group anytime, no matter your experience.

Hula hoops are provided free of charge

LEVEL : all
DAYS : Tuesday
TIME : 6 p.m. to 7 p.m.
DATES : January 10 to April 25, 2023 (16 classes).
STUDIO : Station Clark, 4529 Clark, Suite 003 (corner Mont-Royal)


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